Kathryn approaches each individual’s journey with empathy and compassion. Guided by the principles of cognitive behavioral therapy (CBT), She helps clients navigate thought patterns and behaviors that may be hindering their progress. She utilizes therapy approaches such as Dialectical Behavior Therapy (DBT), which equips clients with practical coping strategies to manage emotions and build resilience. Additionally, Solution Focused Brief Therapy (SFBT) empowers clients to harness their strengths and forge efficient paths towards their goals. Kathryn experience extends to both group and individual settings, allowing me to witness the remarkable impact of a supportive and collaborative therapeutic environment. Working in this field is profoundly rewarding; it grants me the privilege of playing a role in individuals’ journeys as they reclaim their lives and reach their full potential.